REDISCOVER YOURSELF
Are you struggling and overwhelmed, and don't know where to start to feel better? Are you up at night with anxiety? Do you worry all the time? Do you feel like your life is spiraling out of control? Are you finding it difficult to function at work? At home? Are your feelings of depression preventing you from living your life? Are you feeling isolated and stuck? Do you find it difficult to express your feelings to others? Have loved ones expressed concern for you?
Through individual therapy I partner with you to navigate the difficult emotions, help lessen the symptoms that burden you, and support you on your path to thriving, and wholeness.
I work with adults and young adults struggling with a variety of issues including anxiety, obsessions & compulsions, depression, eating disorders, PTSD, bipolar disorder, relationship difficulties, faith transitions, perinatal and post-partum mood disorders, and grief & loss.
“Our willingness to own and engage with our vulnerability
determines the depth of our courage and clarity of our purpose.”
